- UP Express to Terminal 1, Pearson Airport
- Lunch: Boccone
- Ravioli
- AC 608 from Toronto to Halifax
- AC 8898 from Halifax to Goose Bay
- Pickup Rental Car from Avis: White Rogue
- Supper: Bentley's Beer Market
- Cod Tongues
- Fish and Chips
- India Beer
- Black Horse Lager
- Slept: Royal Inn and Suites
- Breakfast: Royal Inn and Suites
- Lunch: Jungle Jim's Restaurant
- Shop: Liquor Store, 2 Tenth Street, Happy Valley, NL A0P 1E0: $319.49
- Walked Birch Island Trail
- Supper: Mariner's Galley Restaurant, 27 Loring Drive
- Slept: Royal Inn and Suites
- Race: Half Marathon
- Slept: Royal Inn and Suites -- $497.50
MONDAY, OCTOBER 8
- Flew AC 457 from Ottawa to Toronto
